Women’s Course
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Become a More Mindful You in Three Phases
PHASE ONE
EDUCATION
During this phase, we will explore what it means to be Neuro-Divergent, and what are our Executive Functions. We will cultivate an understanding of how our brains work so that we can learn how to work with them
PHASE TWO
HEALING
During this phase, we will begin the healing process of self acceptance and develop a greater understanding of both our strengths and weaknesses. We will challenge the accepted norms of what it means to be a “successful” Frum woman and shift our focus from perfection to function
PHASE THREE
STRATEGIES
During this phase, we will learn practical and doable strategies that work for our brains. We will tap into the supportive community so that our daily actions match up with our goals
Program Details
Our Program Includes:
- Guided program with lifetime access
- Live Body doubling stream
- Worksheets, resources and more
- 16 pre-recorded modules
- Weekly live zoom meetings
- Live meetings recorded and saved in library for 24 hr access
- And much more…
Living in a world that wasn’t designed for your brain can feel exhausting.
Maybe you’ve struggled to:
• stay organized,
• manage your time,
• follow through on goals,
• or simply feel understood by those around you.
Perhaps you’ve tried systems that work for other people, but not for you. And while your loved ones want to help, they don’t always know how.
We understand…
At MindfullyYou, we understand that being neurodivergent often means navigating constant challenges, while also holding incredible strengths that too often go unseen. You shouldn’t have to figure this out alone.
That’s why we created The MindfullyYou Program, a safe, empowering, and supportive space where you (and your family) can learn, grow, and thrive. Over the years, members have called it “life-changing,” and we’ve taken their feedback to make it even more powerful, accessible, and inclusive.
What’s New in MindfullyYou (Beginning August 31, 2025):
Lifetime Membership – Once you join, you’ll always have access. Revisit future cohorts whenever you need a refresher or ongoing support.
Family Access – Your membership now includes your immediate household family. (Living in your home). Parents, siblings, and children can all access the resources, so everyone grows together.
Flexible Streaming Body Doubling – Join sessions when it works best for you, creating accountability and structure on your schedule.
Collaborative, Holistic Support – We’re bringing in trusted professionals to provide well-rounded, high-quality guidance across all areas of life.
Continuous Program Development – We’re committed to staying up-to-date with research-backed, compassionate strategies tailored for neurodivergent needs.
Real-Time Connection – Weekly live Zoom calls and private group chats ensure you always have a place to connect, share, and be supported.
This program was built for you, your challenges, your strengths, your family, your journey. And we can’t wait to walk this next chapter with you.
This launch Pricing:
Lifetime Membership: $3,499
Or 4 monthly payments of $1000
Still have doubts about our course? Click here for a one month trial for $500 (non-refundable)
PS. Enrollment prices will rise as our program expands, but when you join today, you’ll secure lifetime access at this exclusive rate. Every future update, new program, and additional resource will be included, at no extra cost. This is your one chance to lock in the lowest price you’ll ever see. Once this launch closes, this offer disappears.
